Services · Heat Therapy

Let the Heat
Do the Work.

Infrared heat therapy for detoxification, circulation, muscle recovery, and deep relaxation. Two modalities — one standard of care. Available at the NJ location.

Book an Appointment

Heat as Medicine

Infrared heat therapy has been used for decades to support detoxification, improve circulation, relieve muscle tension, and promote cellular repair. Unlike traditional saunas that heat the air around you, infrared technology penetrates directly into the body's tissues — producing the benefits of a deep sweat at lower, more comfortable temperatures.

At MNBS, heat therapy is offered as both a standalone service and a complement to lymphatic drainage, bodywork, and recovery sessions. Heat before lymphatic work prepares the tissue. Heat after bodywork accelerates the detox process. Either way, your body benefits.

What Infrared Heat Supports

Detoxification

Deep sweating helps the body release toxins stored in fat cells — supporting the liver, kidneys, and lymphatic system in their natural detox functions.

Circulation

Infrared heat dilates blood vessels and increases blood flow, delivering more oxygen and nutrients to muscles and tissues throughout the body.

Muscle Recovery

Heat relieves muscle soreness, reduces inflammation, and accelerates recovery after physical activity, bodywork, or surgical procedures.

Stress & Nervous System

The warmth triggers a parasympathetic response — shifting the body out of fight-or-flight and into a state of deep rest and recovery.

Skin Health

Increased circulation and deep sweating support skin clarity, tone, and elasticity — a natural complement to facial and esthetics services.

Weight & Metabolism

Infrared sessions raise core body temperature, increasing metabolic rate and supporting weight management goals alongside movement and nutrition.

Choose Your Session

Heat Therapy Services

Available Now

Infrared Sauna Blanket

30 minutes · 45 minutes · 60 minutes · NJ only

The Heat Healer Infrared Sauna Blanket wraps your body in far infrared heat — a premium, jade and tourmaline-infused blanket that is EMF-blocking and certified toxin-free. You lie comfortably while the heat penetrates deep into muscle tissue, promoting detoxification, circulation, and recovery. Sessions are private, relaxing, and deeply restorative.

Ideal for: detoxification, muscle recovery, post-workout soreness, stress relief, and as a complement to lymphatic drainage or bodywork sessions.

Coming Soon

Infrared Sauna Cabinet

30 minutes · 45 minutes · 60 minutes · NJ only

The Heavenly Heat Infrared Sauna Cabinet is a full low-EMF, VOC-tested infrared sauna with chromotherapy lighting — a premium standalone sauna experience in a private setting. Sessions will be available to book as a standalone service or as a complement to other MNBS appointments. Join the waitlist to be notified when booking opens.

Ideal for: clients seeking the full sauna experience with chromotherapy, deeper heat penetration, and a more immersive session.

Better Together

Heat therapy pairs powerfully with other MNBS services. Add a sauna session before or after your appointment for enhanced results.

Before Lymphatic Drainage Heat opens the tissue and primes the lymphatic system — making drainage more effective and more comfortable.

After Bodywork Heat accelerates the detox flush following therapeutic massage — extending the benefits of your session.

Before Stretch & Release Warm muscles are more pliable — making stretching deeper and more effective with less discomfort.

Before a Facial Heat opens the pores and increases circulation — preparing skin to absorb treatment products more effectively.

"Heat therapy is available exclusively at the New Jersey location."

Piscataway, NJ · Appointment Only

Ready to Book?

Heat Therapy is available at the NJ location. Select your location to get started.